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From the Publisher
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What’s Inside
Plant Based Diet 101
Everything you need to know about starting a plant-based diet.
Over 100 Easy Recipes
From comfort foods to international favorites and everything in between!
Supplemental Videos
Every recipe contains a QR code linking to a step-by-step video.
Mushroom Tacos Recipe
Serves: 4 / Prep Time: 15 minutes / Cook Time: 15 minutes
1. Add a couple tablespoons of water to a frying pan.
2. Sauté the onions and red pepper in the water until the onions are translucent.
3. Add mushrooms and remaining ingredients except for the tortillas and cook for 10–15 minutes.
4. Build your tacos the way you like! I use corn tortillas, shredded cabbage, jalapeños, tomatoes, and salsa.
Ingredients 8 ounces mushrooms, diced 1 onion, diced ½ red bell pepper, diced 1 tablespoon balsamic vinegar 1 teaspoon cocoa powder 1 teaspoon smoked paprika 1 teaspoon Braggs Liquid Amino Acids 1 package corn tortilla shells
Meet Jill and Jeffrey Dalton
JILL DALTON & JEFFREY DALTON are the visionaries behind The Whole Food Plant Based Cooking Show, a YouTube channel and media platform. The couple knew, after making the switch to a whole food plant based diet and experiencing profound changes in their own health, they needed to share the power of a plant based diet with the world. Together over the past 5 years they have been creating the popular cooking show from their home kitchen in Cary, NC. The Dalton’s original recipes, cookbooks, and courses have been used by millions of viewers the world over as they too make the switch to a plant based lifestyle. Jill hosts the show and shares her mastery for creating tasty and easy to prepare recipes that incorporate all of the leading research on plant based nutrition. Jeffrey works behind the scenes writing, designing, filming, producing, and supporting the technical aspects of the show.
Publisher : Hatherleigh Press (December 9, 2020)
Language : English
Paperback : 272 pages
ISBN-10 : 1578268796
ISBN-13 : 978-1578268795
Item Weight : 1.15 pounds
Dimensions : 7 x 0.57 x 8.98 inches
